Helping Your Child Overcome Test Anxiety

Most students experience uneasiness when taking tests. For some, this turns into full-on test anxiety. Students feel the pressure to perform, and they begin to cave under it. Standardized tests can be especially intimidating because, more often than not, how a student scores can determine some aspect of their future. Here’s how you can help your child overcome anxiety over testing. 

Studying Smarter

Reading the same notes over and over may work for some students, but for most, this isn’t the most effective way to learn. For example, have your child create timelines of what they’ve studied in history class, then tie the events together. Consider real-world examples of the lessons they’re learning in science class. See if they can solve math problems in a different order or talk their way backwards from the solution. Mixing up the material can help your child master it. 

Practicing the Test

The aspect of tests that causes the most anxiety is fear of the unknown. Take time with your child to go over the material that is likely to be on a test. For most standardized tests, practice versions of the test are available. The format of the test doesn’t need to be a surprise, and it’s often better for students to have an idea ahead of time. If your child really struggles with testing anxiety, consider having them take a few practice tests before they have to do the real thing. Make sure to keep track of the time during each practice session. 

Boosting Confidence

With the way schools build up standardized tests, some children conclude that the tests are simply going to be too difficult to pass. Children also tend to perceive other students’ performance as better than theirs. This can lead to a lack of confidence. Help your child become more confident by providing positive reinforcement in studying and in other areas of their lives. Give them kudos for solving difficult problems at school. Thank them when they do something kind for yourself or someone else. The more confident they are, the less pressure they’ll feel. 

Relaxation Techniques

Testing puts a great deal of pressure on students. This kind of pressure promotes stress, which causes more physical reactions than we may realize. Deep breathing, stretching and taking breaks from studying to get up and walk around can all ease the tension caused by stress and anxiety. When your child sits down to take the test, they can quietly perform deep breathing exercises without disturbing other students or taking time away from the task at hand. 

Taking tests can be a source of anxiety for students, but that stress doesn’t have to be overwhelming. At North Tampa Christian Academy, a Tampa private school, students thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

Why the Arts Matter in Education

When most people think of education, the first things that come to mind are subjects like math, science and reading. However, for many students, there’s more to life than mastering numbers and memorizing facts. These students often need encouragement to break out of their shells, and studying the arts can do just that. The arts are just as important as STEM subjects when it comes to developing a full understanding of the world around us. Here are a few ways students benefit from the arts being part of their education. 

Meaningful Collaboration

Making art among other students, whether it’s on the canvas or on the stage, gives students the feeling that they’re part of something. They collaborate with other students, even while working on solo projects. This teaches them communication skills that they might not learn in a strictly academic setting. They learn not just to communicate their thoughts but also their feelings, which leaves room for deeper, more meaningful collaboration with others. 

Observation Skills 

All art is inspired by something. Students with artistic gifts and hobbies become aware of their surroundings and allow themselves to be influenced by the world around them. Through their creative ventures, they often observe things that others don’t notice. This can range from their own thoughts and feelings to changes in their surroundings. 

Self-Expression 

Expressing yourself is hard, especially when you’re learning about who you are and how you feel. While self-expression seems like the obvious benefit of arts in education, it shouldn’t be downplayed. Learning how to express yourself, especially for artistic children who can struggle with other outlets, can open up a world of possibilities. 

Willingness to Take Risks

Art has a unique ability to inspire students to try new things. Every time they explore a new medium, a new genre, or even a new character, they’re immersed in a new world they never knew was there. For many artists, this willingness to dive into new challenges translates to more confidence in life beyond art. 

Enhanced Cultural Understanding

Every culture creates art in some way, shape or form. From the beginning of time, and all around the world, art has been a fundamental part of the human experience. By studying the arts, students gain an understanding and appreciation of other cultures and perspectives.
The more they learn about different styles and cultural customs, the more well-rounded they become as artists and citizens of the world.

At North Tampa Christian Academy, we encourage students to learn about and explore the arts. Students at our Tampa private school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

6 Ways to Foster Critical Thinking Skills in Children

While most children are naturally inquisitive, critical thinking is a skill that most develop over time. When your child asks you a series of questions, you may be tempted to pass them onto Google. However, in some cases, taking a moment to ask some questions back can get them thinking and put them in problem-solving mode. Here are a few ways you can help your child develop critical thinking skills. 

Encourage open-ended questions

When a child has a question, they often expect one simple answer. To encourage them to start thinking critically, consider reframing the questions they ask to be more open-ended. For example, instead of asking a closed question like “Do you like pineapples on pizza?” ask a question like “What do you think about pineapples on pizza?” 

Engage in imaginative play

Choose age-appropriate ways to incorporate more imagination into your child’s routine. Whether it’s coming up with backstories for their dolls or playing board games that involve improvisation, you can always incorporate more critical thinking into play. This will encourage your child to think critically and have fun in the process!

Promote problem solving

You may want to fix all your child’s problems for them. However, it’s important for your child to branch out and learn to come up with their own solutions. When they ask you about a situation they’re dealing with, talk through it, and allow them to come to their own conclusion. If that conclusion needs refining, you can add your input after the fact. 

Lead by example

Show your child what critical thinking looks like. Talk to them about problems you’re having in your life and how you were able to solve them. If they want advice that’s more relevant to them, consider discussing ways you resolved conflicts when you were younger. 

Encourage categorization

One important aspect of critical thinking is organizing your thoughts. Similar to naming emotions to tackle hard feelings, categorizing thoughts can help your child think things through. Discuss how thoughts relate to each other, and encourage them to stay on track by categorizing thoughts into the respective areas of their lives. 

Ask probing questions

Some people don’t like being questioned, but it’s an important part of life. If your child becomes stubborn about an assumption they’ve made, talk through it. Ask questions like “Why do you feel that way?” or “Did someone tell you that?” This can help them think more deeply before drawing a conclusion, which is at the core of critical thinking. 

At North Tampa Christian Academy, we encourage students to think critically. Students at our Tampa private school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

5 Fun Ways to Build Faith During Summer Break

Summer break memories typically revolve around vacations to exciting faraway places, and children can find it difficult to settle down and remember to focus on their faith. However, it’s the perfect time to look at things from a faithful perspective. Getting a break every year for summer is a blessing, and there are so many ways you and your family can incorporate faith into summer activities. Here are a few fun ways to build faith together during the summer break. 

Memorizing Bible Verses

Getting your child to memorize anything when they’re not in school may not sound fun, but memorizing Bible verses together could be the exception. One of the best ways to help your child memorize their favorite Bible verses is by taping them to their bed frames, then reciting them together every night. Go with one verse at a time until it’s memorized, then move on to the next one. This is a great way to keep their minds active and provide a reminder of God’s presence over the summer.

Nature Scavenger Hunt 

Experience God’s gift of nature with your child. Print out a checklist of items that can be found in nature, and have your child mark off each item as they find them. Through this activity, you’ll help your child gain awareness of the world around them while reminding them that God built everything they’re checking off the list. 

Gaze at the Stars

Find a place within driving distance where you and your child can get a full view of the stars. This might involve some research, depending on how deep in the city you live. However, it can be a great way to put the enormity of God’s creation into perspective. Remind your child that there’s a universe beyond this planet and that it’s all God’s realm.

Have a Movie Night 

Find kid-friendly movies to watch with your child, and consider inviting friends or family members who share your faith to watch along with you. Some great examples would be “Jonah: A VeggieTales Movie” for younger kids and the Chronicles of Narnia series for older children. Be sure to read reviews before selecting the lineup, and consider adding in movies you enjoyed as a child. This can be a great way to show your child fun, entertaining movies with a message that will stick with them. It also gives you an opportunity to show them how faith is displayed on film.

Write Thank You Notes

You may already ask your child to write thank you notes during holidays, but this can also be a meaningful activity to do during the summer. Have your child write down a list of important people in their lives. Encourage them to think about special memories, events or aspects they appreciate about each person. Writing it down and sending it to each person in a thank you note is sure to put a smile on each person’s face. No one expects thank you notes in the summer. 

At North Tampa Christian Academy, we believe faith building should happen all year round. Students at our Tampa Christian school thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.

Helping Your Child Choose a Summer Service Project

During summer break, your child has all the time in the world. At least, it feels that way when you’re a child. One great way to fill some of those long summer hours is by serving the community. There is no lack of charities in any given area, so the challenge is to pick just one. Here’s how you can help your child pick a community service project that will keep them engaged this summer. 

Consider Their Passions

With so many charities that require assistance, it might be difficult to narrow it down. The first step to finding a summer service project is to find a cause to support. Does your child insist on petting every animal they see, even the slimy ones? Consider volunteering at an animal shelter. Is your child constantly worrying about the homeless people they see on the side of the road? Maybe you and your child could donate your time to a soup kitchen or homeless shelter. The more passionate they are about the cause, the more engaged they will be.

See Who Needs Donations

You may be able to combine summer donations with some late spring cleaning. Chances are, your child has toys, books or clothes they’ve outgrown. Help your child find a new home for these items, whether it’s a women’s shelter or an organization for local children in need. There are plenty of organizations that need the items your child would otherwise discard — or worse, keep forever. Giving items a second life is a great way to give back to the community.

Match Their Activity Level

Community service takes many shapes and can be done at any activity level. A child who loves reading books indoors may be interested in volunteering at the local library or writing cards for members of the military. Children who play sports throughout the year might enjoy a beach or park cleanup, even on an especially hot summer day. Keep your child’s activity level and personality in mind when helping them choose a summer service project. 

Find Something You Both Enjoy

By participating in volunteer activities together, you can help your child stay engaged when they get distracted. If you find something your child is passionate about that you’ll enjoy doing by their side, that may be the best fit for your family. The more people your child knows who are involved in the activity, the more meaningful the memories will be.  

We encourage all of our students to serve the community during the school year, and we hope they do so in the summer, as well. At North Tampa Christian Academy, a Tampa Christian school, thrive creatively, academically and spiritually in a project-based learning environment. Faculty and families work together to inspire leadership through Christian innovation. Contact us today to learn more.